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At Home Whitening: Oil Pulling


Oil Pulling Oil pulling is sweeping the 'net. There's been a load of things attributed to this practice; the dental health claims range from better breath, to whiter teeth, to a drop in gum irritation. The older a treatment is the better it must be is not always true. In fact, if it sounds too good to [...]

At Home Whitening: Oil Pulling2016-11-02T17:57:12+00:00

Garlic Lemon Shrimp Pasta

2016-10-27T17:00:15+00:00 Don't feel limited by the list of foods you should eat! If you choose your meals careful you can eat great things with out your smile doing dim. Here's one we love: Garlic Lemon Shrimp Pasta. Check our whitening food tag for more delicious recipes and snacks that'll keep you grinning. INGREDIENTS 12 oz. [...]

Garlic Lemon Shrimp Pasta2016-10-27T17:00:15+00:00

At Home Whitening: Peroxide-containing bleaching agents


Not all teeth whitening treatments are created equal. For the best results, you need to book an appointment! However, if you have a bit of time and the know-how you can do an at home top-up. We're going to showcase a few different kinds. Before doing any of them - consult your dentist! Up first: Peroxide-containing [...]

At Home Whitening: Peroxide-containing bleaching agents2016-10-20T16:57:14+00:00

The Colour of Teeth


Teeth colour is created by a number of factors; what you eat, how often you brush, and the colour of your parents’ teeth all effect how yours turn out.   There can also be staining on your teeth. It is quite common with smokers and people who drink coffee, tea, or sodas. Food can also [...]

The Colour of Teeth2016-10-13T17:57:23+00:00

Cauliflower Tots


INGREDIENTS 1 large cauliflower 1/4 cup breadcrumbs 1/4 cup Parmesan cheese 1/4 of an onion, diced 1 egg 1/2 teaspoon salt 1/4 teaspoon pepper INSTRUCTIONS First, preheat the oven to 350°F, grease a nonstick baking sheet liberally with cooking spray and cut your cauliflower into florets. Cook them in salted boiling water for 8 to [...]

Cauliflower Tots2016-07-06T09:06:15+00:00

Laser Teeth Whitening – How It Works.


Laser teeth whitening has become one of the most popular treatments in recent years. The results can be mind blowing depending on the patient. Laser teeth whitening will definitely bring your tooth shade up at least five shades. Shade improvements beyond this level vary from patient to patient. The more stained your teeth, the more [...]

Laser Teeth Whitening – How It Works.2015-09-11T12:55:46+00:00

The Tooth And Teeth Whitening


Laser teeth whitening is an economical route to enhancing your smile. Here we will look at the make up of a tooth and how it relates to laser teeth whitening: 1) Enamel - The outer layer of the tooth - During the laser teeth whitening process the laser itself is used to open the dentin [...]

The Tooth And Teeth Whitening2015-07-31T11:17:53+00:00

For All The Mums Out There!


Many thanks to for the review of our teeth whitening services..... We went to White Smiles clinic to have our teeth whitened last week and here is how we got on!! The teeth whitening takes quite a while to do, from start to finish around 75 mins but its worth it for the end [...]

For All The Mums Out There!2015-05-07T11:42:00+00:00

We Feature On RTE


Check Out An Article About Us On RTE

We Feature On RTE2015-04-23T13:22:39+00:00