Keep fit and keep smiling with this minimalist pasta dish. All of the recipes we collect for you follow our guidelines for post-whitening food. Stick to fish, pastas, bread; if it stains a white shirt it may stain your teeth!
With a few ingredients this allows the subtle tastes of garlic and pepper to mingle. It stores well (up to four days!) and it fantastic hot or cold. Remember: good food doesn’t have to be complicated.
【INGREDIENTS serves 2】
2 – 3 litter water (for soaking and boiling.)
a clove of garlic
1 – 2 dried chili pepper (use seeds if you like it hotter)
1 – 2 tbsp olive oil
1 tbsp salt
100 – 200ml boiling water
1.soak spaghetti for 1 – 2 hours.
2.Fry garlic and chili pepper with olive oil.
3.Boil spaghetti with 1 tbsp salt
4.Pour boiling water to the sauce. Then add spaghetti.
5.Finish it up with minced parsley.